
Activate Your Kona Nutrition Membership Today!
For just $14.99 per month: Unlock exclusive perks designed to elevate your health journey and provide the support you deserve!
Active members receive the following benefits:
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Kona Nutrition's health network where we provide unique nutrition related documents and exclusive information, appointment scheduling, messaging with your coach, and a health journal to track your progress!
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Direct messaging with a Registered Dietitian or Nutrition Coach to answer your unique nutrition questions!
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Discounted pricing for all appointment types. Work one-on-one with a professional at your own pace!
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Stay on track with weekly check-ins, support, and zero judgment.
Because real change happens when someone’s in your corner.
Progress > Perfection
Upgrade for $164.99/month
Join today and gain access to everything you need to reach your goals with confidence and support every step of the way!
Transform Your Health with Kona Nutrition
At Kona Nutrition, we believe in empowering you to achieve lasting wellness through personalized, whole-food nutrition and lifestyle coaching. Our programs are designed to meet you where you are—whether you're aiming to burn fat, enhance athletic performance, build muscle, optimize digestion, or manage a medical condition. Guided by registered dietitians and certified nutrition coaches, we provide the support and education you need to thrive.

Choose your Blueprint
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Break free from fad diets and embrace a sustainable, scale-free approach. Our fat-burning program focuses on real, lasting results by teaching you how to fuel your body effectively and build healthy habits that stick.
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Partnering with local gyms and fitness centers, we offer tailored nutrition strategies to enhance strength, endurance, and recovery. Whether you're training for a competition or improving overall fitness, our program supports athletes of all levels.
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Designed for those looking to increase muscle mass, our program provides personalized nutrition plans that support muscle growth, recovery, and overall strength development.
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Elevate your daily nutrition with a plan that aligns with your goals and lifestyle. Our program focuses on balanced, whole-food choices that enhance energy, mood, and overall well-being.
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Address digestive issues and improve gut health with a program that combines functional nutrition principles and personalized strategies to restore balance and support long-term health.
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Manage chronic conditions such as diabetes, heart disease, and digestive disorders with expert guidance from our registered dietitians. We provide tailored nutrition plans to support medical treatment and improve health outcomes.
Team UP with a Coach and a Registered Dietitian
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When you team up with Addie and Jon, you're not just getting a coach and a dietitian — you're gaining a supportive duo committed to helping you thrive.
Addie is a certified personal trainer and group fitness coach with over 8 years of wellness experience and a Master’s in Health Education. Her coaching is built on empathy, accountability, and making progress that feels good and sustainable — not pressured or overwhelming.
Jon is a Registered Dietitian with a Master’s in Sport Nutrition and a decade of experience in both athletic performance and chronic condition management. He breaks down confusing nutrition advice into clear, science-backed strategies tailored to your goals.
Together, they combine fitness, nutrition, and real-life understanding to guide you toward lasting results — with no shame, no quick fixes, and plenty of support.
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Ashley and Jon bring together a powerful mix of compassion, expertise, and real-life perspective to help you take control of your health — without guilt, gimmicks, or confusion.
Ashley is a faith-based nutrition coach, group fitness instructor, and active mom of two who specializes in helping everyday individuals fuel their bodies with purpose. With a focus on mind-body-spirit balance, she creates a grace-filled, judgment-free space where clients feel seen, supported, and empowered to thrive — in fitness, in life, and in faith.
Jon is a Registered Dietitian with a Master’s in Sport Nutrition and over 10 years of experience helping clients optimize performance, improve chronic conditions, and cut through the noise of the nutrition world. He brings science-backed guidance, a practical mindset, and a focus on consistency that leads to long-term success.
Together, Ashley and Jon offer personalized, faith-informed nutrition coaching rooted in truth, grace, and real results. Whether you're chasing performance goals, seeking balance, or just want to feel better in your skin — they’re here to walk alongside you.
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Allie and Jon bring a down-to-earth, empowering approach to health and nutrition — combining personal experience, professional expertise, and a shared passion for helping others feel their best from the inside out.
Allie is a former competitive gymnast, active mom, and salon owner who understands firsthand how nutrition influences not just performance — but beauty, energy, and confidence. With a background in both fitness and the beauty industry, she helps clients make simple, nourishing food choices that fuel an active lifestyle and support total well-being. Her love for scratch cooking and holistic habits makes healthy living feel doable, even with a full plate.
Jon is a Registered Dietitian with a Master’s in Sport Nutrition and over 10 years of experience helping clients reach performance and wellness goals with science-backed strategies. From athletes to individuals navigating health challenges, he simplifies nutrition in a way that empowers people to take control of their health — for the long haul.
Together, Allie and Jon create a supportive, practical path to better nutrition and better living. Whether you're an athlete, a busy parent, or simply ready to feel more like yourself again — they’re here to guide you with knowledge, encouragement, and tools that truly work.
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When you team up with Addie and Anthony, you're choosing a personalized, no-shame path to better health. Whether you’re starting from scratch or fine-tuning your wellness routine, this duo brings the tools, knowledge, and empathy to meet you where you are — and help you grow from there.
Addie is a certified personal trainer and health educator who’s helped countless individuals find confidence through movement, mindset, and sustainable progress. Her supportive, goal-driven approach makes healthy living feel less overwhelming and more empowering.
Anthony, a licensed Registered Dietitian with a Master’s in Clinical Dietetics, brings over 10 years of experience in Medical Nutrition Therapy. From managing chronic conditions to optimizing daily energy and nutrition, he provides individualized strategies that are backed by science and built to last.
Together, Addie and Anthony offer a balanced, approachable wellness experience — focused on real progress and whole-person support.
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Ashley and Anthony are here to help you take control of your nutrition and health in a way that feels purposeful, informed, and full of grace. With a blend of practical tools and heart-centered coaching, this duo offers more than just a meal plan — they offer lasting transformation.
Ashley, a faith-based nutrition coach, group fitness instructor, and mom of two, creates a welcoming space where clients feel supported, seen, and inspired. She helps clients find balance in body, mind, and spirit — free from guilt or confusion.
Anthony, a licensed Registered Dietitian with a Master’s in Clinical Dietetics, specializes in Medical Nutrition Therapy and has over a decade of experience helping individuals navigate everything from chronic health conditions to performance nutrition. His deep knowledge and client-first approach make health goals realistic and achievable.
Together, Ashley and Anthony deliver expert-backed, soul-nourishing strategies that empower you to build lasting habits and thrive.
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Allie and Anthony are here to show you that nutrition is about more than numbers — it’s about how you feel, move, and show up in your life. This powerhouse pair combines hands-on lifestyle coaching with deep clinical expertise to help you fuel with intention and confidence.
Allie is a former gymnast, salon owner, and nutrition coach who knows the real-life impact of healthy eating — from athletic performance to radiant skin and energy. She helps busy individuals build sustainable habits with whole foods, a positive mindset, and practical tips that work in everyday life.
Anthony is a seasoned Registered Dietitian with a Master’s in Clinical Dietetics and 10+ years of experience treating everything from chronic illness to athletic goals. His approach is rooted in science, compassion, and empowering people to take charge of their nutrition.
Together, Allie and Anthony deliver results-driven support — from hair to heart health, performance to plate.
enjoy your Custom Meal Plan
Included with ALL Kona Nutrition Blueprint Programs.
No more “what should I eat?”
You get simple, flexible meal ideas made to fit your busy schedule. Healthy eating, without the stress.

Explore our Meal Plans
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Custom KonaFit Meal Plan
Personalized to You
Your favorite meals. Your macronutrient needs.
Reach your goals without sacrificing taste or preferences. -
High Protein Flex Meal Plan
Build & Preserve Muscle
A flexible, protein-rich plan that fuels muscle gain and retention—even during a calorie deficit. Perfect for active lifestyles. -
Carbohydrate Controlled Meal Plan
Blood Sugar Friendly
Ideal for those with diabetes, pre-diabetes, or insulin resistance. Supports stable blood sugar with smart, balanced carb choices. -
High Protein + Carbohydrate Controlled Meal Plan
Optimized for Fat Loss & Muscle Retention
Get the best of both worlds. This plan combines high protein with carb control to support fat loss while preserving lean mass. -
Sustainable Weight Loss Meal Plan
Lifestyle-Based Progress
Focuses on gradual, lasting change.✔️ Easier to maintain, Fewer lifestyle disruptions
⚠️ Progress may be slower—but it's built to last
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Locked-In Weight Loss Meal Plan
Accelerated Results
Structured for fast, effective fat loss through a calorie deficit.✔️ Quicker results
⚠️ May impact energy; requires commitment to maintain results
Schedule a free welcome call

AdditionaL Services
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Self-Guided Nutrition Courses
For the busy body seeking to improve their heath and wellbeing. Our self guided programs are designed to learn at a pace that works best for you and your schedule. Find a topic and gain access today!
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Group Nutrition Sessions
Join a group of like-minded individuals seeking to improve themselves in multiple areas of nutrition. Our classes are performed live in a virtual group. Schedules provided and booking ahead is encouraged! Find a class and save your seat!
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Corporate Wellness Programs
Customizable packages to meet the needs of you and your company! Keep your team healthy and well!