1800 Calorie Meal Plan - Weight Loss - 25/50/25
$19.99
INSTANT DOWNLOAD
This specific plan is appropriate for anyone following a fitness program who are seeking weight loss while preserving muscle mass.
25% protein - muscle building and maintenance
50% carbohydrate - replenishing glycogen stores and balancing energy
25% fat - hormonal control, immune system functionality
This meal plan is not appropriate for people with the following Food Allergies: Milk, Egg, Shellfish, Peanuts, Wheat/Gluten
